Asking for Help as Self-Care

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About the episode

We’ve been considering our support system all week, and now it’s time to get out there and ask your people for help.

This isn’t an easy practice! It requires you to surrender.

But in that vulnerable place, beautiful things can take shape. You may never know the support you have if you never let it in. Tune in for a beautifully intimate self-care practice.

The light
you are seeking
is within
your own heart

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