Build an Altar!

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About the episode

Today’s Feel-Good Friday practice is to build an altar.

An altar is a sacred space or corner in your home where you place objects that hold meaning for you. Maybe its photographs of your loved ones, crystals, or letters. It can be any objects you have come across in your life that mean something!

After you collect them, put them together in that special place.

You’ll know in your heart when it’s complete.

The light
you are seeking
is within
your own heart

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