About the episode
Welcome back to Self-Care Daily and happy birthday to Rachel!
This week is the perfect time to make celebration the center of our lives.
We are headed into the colder, darker days, and we have to hold onto all the moments of light and beauty. Rachel will share some practices that will help you celebrate yourself – even if you don’t have a specific reason. Can you celebrate yourself just as you are? Can you notice the infinite blessings in your life? Can you marinate in joy while still accepting that there is grief and sadness in the world? Tune in to begin.
The light
you are seeking
is within
your own heart
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