Exploring the Inner Critic and the Inner Best Friend

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About the episode

What is your inner voice telling you?

In today’s episode, you are going to invite more presence around your inner voice and what it feels like in your body when you listen to it. You will contemplate the worst thing you’ve been telling yourself lately, followed by the best.

Tune in to see the reaction your body gives you.

The light
you are seeking
is within
your own heart

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