About the episode
As the saying goes, it is usually the simple things in life that mean the most.
Today we are going to take a simple self-care practice and turn it into a special moment that really means something – but what does a special moment look like to you?
Tune in as Rachel shares the moments that are most sacred to her, and how you can turn your little moments of joy into a ritual to cultivate pure and simple happiness.
The light
you are seeking
is within
your own heart
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