About the episode
It is our final gratitude practice for 2020 and one that may be a little challenging.
What are you grateful for that happened this year?
Allowing yourself time to process and without forcing gratitude, can you find a sliver a thankfulness for anything that came your way?
Tune in as Rachel guides through a practice that will allow you to settle on what feels like truth for you.
The light
you are seeking
is within
your own heart
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