Finding Gratitude for a Habit and Making It Stick

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About the episode

A gratitude practice is important, especially when it comes to the things that work.

The areas where we find flow in life. The habits we are anchored in that improve our wellbeing.

That is what today’s gratitude practice is all about! Tune in and you may realize – the more you give thanks, the more your habits stick.

The light
you are seeking
is within
your own heart

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