About the episode
What major life lesson have you learned this year? Have you learned to let go of control? To go with the flow? To set boundaries? To practice self-care?
Often, the most challenging years go hand in hand with learning the most about ourselves.
In today’s practice, we will take some time to acknowledge how far we’ve come, and the lessons that brought us to where we are now.
Tune in to surround yourself in gratitude.
The light
you are seeking
is within
your own heart
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