Finding the Silver Lining in Change

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About the episode

Whatever you are going through in life right now, can you take a moment to appreciate any silver linings that are coming your way?

This practice will be easier or harder, depending on how you feel about the change – but there is always something to be grateful for.

Maybe you’ve grown, or made a new connection, or found a new appreciation for the little things in life. Tune in to find your own silver lining.

The light
you are seeking
is within
your own heart

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