About the episode
When you think of the word comfort, what immediately comes to mind?
Is it your person? Your pet? Your bedroom?
In today’s gratitude practice, we will give thanks to something that brings us a cellular level of safety. Something that reminds you that you belong. Rachel will guide you through a practice to visualize it and make that feeling a reality.
Tune in to begin.
The light
you are seeking
is within
your own heart
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