About the episode
It’s easy to know what we are most grateful for, but how often do you take the time to experience true thankfulness through every fiber of your being?
Today’s practice will allow you to embody gratitude and take the time to contemplate and feel it within your heart.
Tune in as Rachel guides you through an exercise to acknowledge the beauty that is all around you – especially in the little moments.
The light
you are seeking
is within
your own heart
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