How is your heart doing right now? If you’ve been struggling in your relationship lately, this episode is for you.

Today’s show begins with a check in. You will get out of your thinking mind and really dive into the emotions that are moving through you in the here and now.

Feeling vulnerable and yearning for depth, Rachel then shares her own truth. She opens up about the her current relationship struggles with her husband, and the hills and valleys their marriage has seen over the past year.

Relationships aren’t always easy, and neither is being vulnerable and letting your true feelings show. This episode will show you that in the end, moving through hard things are how we get closer to the ones we love.

Key Takeaways

• How are you doing, really? When was the last time you gave yourself enough space to answer that question?
• Marriage is beautiful – and hard. The ones we love the most can also be the ones who trigger us the most.
• Relationships move through different seasons. Some seasons are hard, some are easy. The only constant is change.
• At the end of the day, love is the only thing that matters.