Holding Gratitude For Everything Your Body Can Do

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About the episode

As you focus on improving your wellbeing this week, allow Rachel to take you back in time to when everything was working smoothly for you.

As you embody this feeling, it will serve as a reminder that whatever you are longing to make happen, you have already done.

Everything is available to you because you have been there before. Tune in to begin.

The light
you are seeking
is within
your own heart

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