About the episode
Today’s self-care practice on Yoga Girl Daily is simple and foundational, but it has the potential to be life-changing.
You are going to hold space for someone to open up to you. Rachel shares the process, and all you have to do is listen with your entire body, heart and soul.
It might open doors you never expected. Tune in to begin.
The light
you are seeking
is within
your own heart
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