How to Begin a New Ritual

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About the episode

A practice becomes a ritual when we bring our presence into it.

Whether it’s enjoying your morning cup of coffee, going for a walk, or even vacuuming your living room, we can make it purposeful!

In today’s episode, Rachel shares how to incorporate a new ritual into your life that will bring you closer to peace by the end of the week.

Tune in to get started.

The light
you are seeking
is within
your own heart

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