About the episode
Gratitude is an important practice.
It can change our mood completely and remind us of the beautiful things all around us when times are hard.
In today’s episode, Rachel invites you to bring a moment of gratitude into your everyday life in 2023. She shares some easy ways to be thankful, and reminds you why you need to start now.
Tune in to begin.
The light
you are seeking
is within
your own heart
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