How to Create A Safe Space for Your Heart

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About the episode

Your heart is a complex thing.

It can feel the entire spectrum of emotions, from love, compassion, and kindness to anxiety, hopelessness, and pain.

In today’s episode, you will create a loving container for your heart. Not to shield you from your emotions – but to feel them safely and fully. Tune in to begin.

The light
you are seeking
is within
your own heart

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