About the episode
Yesterday we envisioned a day with 25 hours.
Today we are going to go hunting for that extra hour and see if we can carve out some space in our lives.
Rachel shares some tips on how to get started, from facing your screen time to assessing bad habits. It’s a contemplative episode that will allow you to take action and make a change. Tune in to begin.
The light
you are seeking
is within
your own heart
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