About the episode
It’s Thursday today and that means it’s time for our weekly gratitude practice.
Tune in to reflect on a moment you recently had where you were able to move slowly, mindfully, and presently. Rachel shares a beautiful example from her own life.
There is so much intention when you move at a slower pace. That’s where the beautiful moments in life happen. Tune in to begin.
The light
you are seeking
is within
your own heart
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