How to Plant Your First Seed of the Season

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About the episode

If you have an outdated idea that you don’t have a green thumb or you can’t keep a plant alive, this episode is here to tell you that’s not true!

For this self-care practice, you are going to plant something. Place your hands in the soil, do it with presence, and connect with nature. Rachel will share where to begin.

The light
you are seeking
is within
your own heart

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