How to Prepare for the Holiday Season

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About the episode

The holiday season is right around the corner, and for some, that brings up a lot of stress.

This week on Self-Care Daily, we are going to prepare for something different – a holiday season where you feel calm, joyful, and childlike.

Now is the time to get curious around our self-care practices, family dynamics, and how we can support ourselves best so we can focus on what really matters. Tune in to begin.

The light
you are seeking
is within
your own heart

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