About the episode
This week’s self-care practice is an important one – we are prioritizing our health. You may think focusing on self-care right now is silly, but this practice is more important than ever and should be taken seriously.
We cannot underestimate the importance of our health. Tune in today as Rachel goes over some important changes to make in your daily routine and lifestyle.
By taking care of ourselves, we are automatically taking care of each other.
The light
you are seeking
is within
your own heart
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