How Was Self-Care Modeled To You Growing Up?

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About the episode

For this week’s contemplation, we are venturing back in time to when you were little.

Growing up, how was self-care modeled to you? How did your family take care of themselves? What did you grow up seeing? And most importantly – how has it affected your life today?

We often implement what we commonly see into our own lives. Tune in to figure out how this shaped you.

The light
you are seeking
is within
your own heart

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