Hug a Tree, Heal Your Heart

//

Listen on Apple
Listen on Spotify

About the episode

As Rachel spend times in Sweden, she is experiencing a huge awakening in terms of her love and connection to Mother Earth.

In this episode, she shares the practice of hugging a tree, and the benefits this practice can give you.

After all, we are nature, too.

Tune in to thank the earth with your entire being.

The light
you are seeking
is within
your own heart

New Episodes Release Every Monday to Friday

Subscribe here