About the episode
It’s a pretty tough battle to overcome that voice in your head that says you’re not enough.
In today’s journaling practice, you will have the space to consider the times, places, and experiences that leave you feeling less than adequate. By making ourselves conscious of these moments, we can be present with them – and realize that they are so completely untrue.
Tune in to begin.
The light
you are seeking
is within
your own heart
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