I Know I Would Feel Better If I Stopped…

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About the episode

What is in the way between you and true wellbeing?

In today’s episode, you will contemplate a habit you have that you know you would feel so much better if you stopped. But, that doesn’t mean that stopping is easy! In fact, there is usually something beneath the surface that keeps you coming back again and again to this behavior.

Tune in to go a layer deeper and discover what really is holding you back.

The light
you are seeking
is within
your own heart

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