In What Ways Does Your Body Communicate With You?

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About the episode

Today’s gratitude practice is a game-changer – especially if you’re having a hard day.

Your body is speaking to you all the time, through back pain, or headaches, or stress. While these things may seem annoying, they are actually a really big blessing.

Tune in to find out why – and to feel gratitude for something you never thought you’d be grateful for.

The light
you are seeking
is within
your own heart

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