Kindness as a Self-Care Practice

//

Listen on Apple
Listen on Spotify

About the episode

It may not seem like it, but service is self-care!

Being kind to others requires us to be intimate and vulnerable – and we get something out of that too.

For today’s episode, you are going to do a random act of kindness. It will show everyone involved that the world is a beautiful place. Tune in to begin.

The light
you are seeking
is within
your own heart

New Episodes Release Every Monday to Friday

Subscribe here