Meditating on the Story Behind Every Inhale

//

Listen on Apple
Listen on Spotify

About the episode

Meditation is a space for you to take what you need – and your breath can always tell you what that is.

Every inhale holds a story.

Is your breathing tense or relaxed? Long or short? Deep or shallow?

Tune in to sense how you are feeling and allow your intuition to guide you. You may notice your breath has transformed by the end of it.

The light
you are seeking
is within
your own heart

New Episodes Release Every Monday to Friday

Subscribe here