About the episode
For today’s self-care practice, it’s time to meet our goals.
But of course, in a slow and loving way.
Rachel will help you identify the goal that is most urgent to you, as well as a small step you can take that is gentle and kind – but will still move you forward. Then it’s time to go do it. Tune in to begin.
The light
you are seeking
is within
your own heart
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