Planting Seeds for Self-Care

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About the episode

Today and into the weekend, we are going to plant some seeds – both literally and metaphorically.

You will put your hands in the soil and grow some greens for spring, and you’ll also plant seeds in your daily life, adding something that will make a positive impact on your day. Rachel shares some beautiful ideas for both.

Tune in to begin.

The light
you are seeking
is within
your own heart

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