Sending A Love Letter of Gratitude

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About the episode

Telling someone just how much they mean to you can change the outlook of their entire day.

For today’s gratitude practice, you are going to send a love note to someone who has supported you, who has always been there for you, and who you are so, so grateful for. Don’t be afraid to get vulnerable and intimate with your feelings.

Tune in to begin.

The light
you are seeking
is within
your own heart

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