About the episode
Run through a typical day in your mind. What usually happens? Are there stressful moments? Overwhelming periods?
In today’s episode, you are going to consider the most urgent thing you wish you could change when it comes to your daily rhythm.
Rachel will provide you with detailed journaling instructions and examples from her own life. All you have to do is open your notebook. Tune in to begin.
The light
you are seeking
is within
your own heart
New Episodes Release Every Monday to Friday
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