About the episode
Have you been shying away from something hard lately? Are you pretending things are okay when really, they just aren’t right now?
In today’s practice, you are going to tune into the part of your heart that may be harder to hold space for. Consider something weighing heavy on you and allow yourself to feel it. It’s there for a reason.
Tune in to begin.
The light
you are seeking
is within
your own heart
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