
About the episode
There is a feeling of ease that comes from acknowledging that you don’t have all the answers, that you can’t be in control all the time, and that you exist in a world that is full of so many unknowns.
A true level of rest comes from being spiritually anchored and trusting in something bigger than yourself.
In today’s episode, Rachel is going to invite you to write a prayer for rest. Send this prayer out into the universe, to any force that you believe in, and you may feel a little bit more at peace. Tune in to begin.

