Stepping Out of Your Comfort Zone for Self-Care

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About the episode

We tend to get into a routine and rhythm with our self-care. We do the same things over and over again.

Any form of self-care is definitely great, but you may be missing out on something beneficial by telling yourself its just not for you.

For today’s self-care practice, give it a try instead. Stepping out of your comfort zone for self-care may just be exactly what you needed.

The light
you are seeking
is within
your own heart

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