Supporting a Loved One as Self-Care

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About the episode

Today is dedicated to self-care, but this time it’s for someone you love and appreciate.

You will do something today to support this person in an actionable way – not just with words and gratitude. By the time you’re done, you’ll realize why this is self-care for you as well.

Tune in to begin.

The light
you are seeking
is within
your own heart

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