About the episode
Doing small habits every day goes a really long way.
But sometimes, doing something big can give you an endorphin high and the confidence you need to keep going.
In today’s episode, you are going to do something big when it comes to your goal. Aim higher, let yourself feel more uncomfortable, and get it done. Rachel will help you get started. Tune in to begin.
The light
you are seeking
is within
your own heart
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