The Art of Doing One Thing At A Time

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About the episode

How often do you spend Monday morning scrolling on your phone, while making coffee, feeding the children and getting yourself ready for work?

It’s great to be productive, but does multitasking really help – or does it just stress you out?

This week’s intention is to focus on one thing at a time. Tune in as Rachel shares how to get more done by slowing down.

The light
you are seeking
is within
your own heart

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