About the episode
Tell yourself how much you love yourself on a daily basis!
For today’s self-care practice, we are putting it down on paper.
Rachel shares the writing process that will give your love letter to yourself an added, special touch. Once you begin, all the amazing things about yourself will come pouring out.
You’re awesome and you know it! Tune in to tell yourself that.
The light
you are seeking
is within
your own heart
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