About the episode
Setting a boundary may not be an easy practice, but it is an essential practice.
Whether you are drawing a line with family, friends, or even that negative voice inside your own head, putting yourself first takes strength and resilience.
What boundary have you set lately that was so needed and so good for you?
Today’s episode will help you anchor into the gratitude that comes from putting yourself first.
The light
you are seeking
is within
your own heart
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