About the episode
There is no better way to step out of a dark place than to contemplate the most beautiful thing in your life right now.
Something so genuine and good that is brings tears to your eyes when you acknowledge it.
For today’s contemplation, you will connect to that feeling so that the next time you find yourself somewhere dark, you can remind yourself of this light. Tune in to begin.
The light
you are seeking
is within
your own heart
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