About the episode
Whether you’re a winter lover or not, there are probably some parts of this season that you find really challenging.
Today’s episode will help you not only hold that struggle, but it will guide you on the journey toward acceptance.
Rachel will share some ways you can support yourself through the cold, the dark, and the isolating – so you can embrace all that this season has to offer. Tune in to begin.
The light
you are seeking
is within
your own heart
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