About the episode
In today’s episode, you are going to drop into a self-care practice that is great to do… but isn’t the most enjoyable.
Think budgeting, cleaning your house, or having a hard conversation with a friend.
All are forms of self-care and all can make you feel lighter. But they aren’t that much fun. Today we are going to do it anyways. Tune in to begin.
The light
you are seeking
is within
your own heart
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