
About the episode
This weekend brings us a full moon in Capricorn, a lunar eclipse, and a powerful releasing energy.
What are you longing to let go of in your life? Is there an area that feels heavy, stagnant or stuck?
In today’s self-care episode, Rachel outlines a step-by-step process for a ceremony to release and let go.
After all, there cannot be rebirth without letting go, and you cannot move forward without putting down what is holding you back.