About the episode
Welcome to a new and improved structure of The Daily Practice!
In today’s episode, we will anchor into our intention of the week and settle on a word that resonates with us.
To do that, you will tackle a big item on your to-do list. Rachel will share what the task should be and how to choose it. Come Sunday, you’ll feel a little bit lighter. Tune in to begin.
The light
you are seeking
is within
your own heart
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