About the episode
A journaling practice offers us so much.
Every time you put pen to paper, you can process feelings, get to know yourself better, problem solve, and release anything heavy off your chest.
For this week’s intention, we are going to commit to our journaling practice. Rachel will share prompts every single day. Tune in for today’s prompt that will bring you to the heart of what you’re feeling.
The light
you are seeking
is within
your own heart
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