This Week I Will Do Things That Make Me Come Alive

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About the episode

Are you slipping into a new “normal” during this pandemic? Today’s episode is here to wake you up!

This week, we are focusing on the things that make us feel alive, the practices that bring us joy, and the moments of presence we feel in our bodies.

Remember that this period of isolation will not last forever, but we can make the most of it while its here.

Tune in to lift your spirits.

The light
you are seeking
is within
your own heart

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