This Week I Will Embrace Self-Love

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About the episode

This week is all about love!

With Valentine’s Day on Friday, it’s the perfect time to anchor into love – but let’s do it for ourselves.

Rachel will share practices that will help you take good care of your body, mind, and heart, as well as contemplate your relationship with yourself and maybe even indulge a little bit. Tune in to begin.

The light
you are seeking
is within
your own heart

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