This Week, I Will Explore My Inner Narrative and Speak Kindly to Myself

What does your inner voice tell you?

Have you noticed it affect how you feel throughout the day?

For this week’s intention, we are going to evaluate our inner narrative and explore the quality of the thoughts that we think in a day.

Is there a way you can speak kinder to yourself? What would you life look like then?

Tune in to find out.